With the trending fitness games in the market, you might think that physical gyms are obsolete. Why spend big bucks in the name of membership fees when you can burn calories as you play? The same is the case with jogging; why spend so much money on decent running shoes when you can lose weight easily just by wearing VR headsets? Despite the benefits, there are certain things you can only achieve through conventional fitness methods.
How VR Can Fit Into Our Lives?
VR is great if you are into aerobic exercises. However, you are unlikely to gain much strength even after months of playing. Exercising is not just about training for a marathon or getting your body into shape, but it’s about keeping your mind healthy. Exercising daily will help you sleep better and be stress-free. A person who exercises regularly is likely to have a healthy mind, which is better equipped to deal with daily pressures.
Even with so many benefits associated with exercise, it still feels like a slog too many! Women have a lot of chores during the day so working out only feels an added pressure. During the wind-down time, most women prefer to watch TV, read a book, or play video games. This is where VR can help housewives relax and work out at the same time. VR will not feel like an exercise or chore after a hectic day.
VR Games
Czech developer Beat Games released a rhythm game in 2019. Fans of popular Guitar Hero and Just Dance will love its format. It has a stream of shapes indicating a move or a combination of moves you must make to sync with the music. Beat Sabre is an exciting game because it allows the user to dance with the lightsabers. This is an activity that most people thought they would never do. Motion controller in hands, headset on to virtual fight with the clones as you slash your way through blocks of color. We rank Beat Saber as the best VR fitness app and game, so we suggest you check it out.
Another great game is Pistol Whip, which is a combination of rhythm and shooting. In Pistol Whip, you navigate through a violent world, shooting the bad guys away. The shooting sound doesn’t sound too soothing for the heart, but the amount of lunging and squatting required is insane. If you are not into rhythm and music, then we recommend the fun game Gorn. It’s a game full of violence where you will be fighting with several opponents, no matter what weapon you find. If you want to have fun as you work out, then you can also try FitXr.
You will find yourself in a virtual world dodging obstacles and punching blocks accompanied by a personal trainer and a favorite soundtrack.